Reasons to Eat Organic Food
Your health
Organically grown fruit and vegetables are not covered in a cocktail of chemicals – even after washing, a conventionally grown apple may have 20 chemicals on its skin.
Conventionally grown fruit and vegetables contain more water and less vitamins, minerals and anti-oxidants than organically grown produce.
Even processed organic food is better for you as manufacturers are banned from using many of the most harmful additives such as hydrogenated fat, MSG and artificial flavourings and colourings.
Taste
Organic food simply tastes so much better than "normal" food. Carrots that actually taste of carrots, apples that go zing in your mouth and really chickeny chicken. Why not see for yourself at the Organic Food Fair – see opposite for more details.
GM foods
You can be safe knowing that you won't be eating genetically modified (GM) food. Intensively farmed animals are often fed on GM soya and much of the world's production of cotton and rice are now GM. You can register your protest by buying organic produce.
Cost
While organic food may cost slightly more on the supermarket shelves, the true cost of conventional food is much higher. The BSE crisis cost nearly £4 billion and we support the conventional farming industry through our taxes. The Soil Association say that it costs £120 million a year to remove chemicals from drinking water, most of which are pesticides used in farming.
The countryside
Intensive farming methods can lead to soil erosion, the destruction of ancient hedgerows and the extinction or near-extinction of hundreds of our natural animals, birds and plants.
The Soil Association believes that organic farming is the best way to reverse the decline in wildlife by:
Crop rotation so the soil is kept fertile and avoid the use of chemical fertilisers
Mixed farming where different crops are planted together
Encouraging natural predators so there is no need to use pesticides
Animal welfare
The Soil Association insists on stringent animal welfare standards. Animals must have access to fields and are fed mainly on clover and herb rich grass, just as they would in the wild. They are given comfortable bedding and more space when they are housed and are often treated with herbal or homeopathic drugs when ill.
And it's not just food
Recent years have seen a huge growth in the number of organic clothing and toiletries ranges available. Once hard to come by and very expensive, companies such as Green Baby and The Natural Nursery are making organic baby clothes, nappies and toiletries accessible to all.
Many of the same arguments apply: the cotton industry accounts for 25% of the world's insecticide use and it takes around 150 grams of hazardous chemical pesticides to grow enough cotton to make one t-shirt!
Arabella Greatorex is the owner of http://www.naturalnursery.co.uk, an online store selling organic and fairly traded products for families including organic clothing and bedding, fairly traded toys, natural toiletries, cloth and eco-disposable nappies and soft shoes.
Organic Recipe Book:
Organic Food Producers Face Challenges Going "Mass Market"; Holistic Management International Offers Solutions
The organic food business (especially dairy) is facing real challenges as it sheds its niche status and goes "mass market." There are concerns about having enough acreage to sustain increased production and possible pollution from animal waste. However, there are also solutions to these challenges, as Holistic Management International's COO Peter Holter explains.
Is Organic Food Really Worth the Cost and Effort?
It?s hard to put a price tag on your health and peace of mind; only you know what food safety and nutrition are worth to you. The main reasons people say they don?t buy organic foods are that they?re worried about their budgets or they think organic food is hard to find.
How To Find Organic Food Suppliers?
If you?re thinking about going organic there are a few things which you might want to look into first. And one of the most important aspects of trying to go organic is finding good organic food suppliers from whom you can get your organic foods. This includes not only organic fruits and vegetables, but also organic meat and poultry, organic dairy produce as well as organic processed foods.
Why Are Online Organic Food Delivery Services On The Increase?
After a hard week at work or looking after children or relatives, the last thing you want to do is spend time pushing a big heavy shopping trolley around your local supermarket or walking around the busy town or shopping centre. Have you realized how much time you spend, and how much energy you use when shopping?
Healthy Organic Food Vs Unhealthy Processed Food
Think about your present food habits. Are you 100% sure the food you send to your belly is actually beneficial for your body? The food you eat is healthy if you can say for sure that the food supplies all the necessary nutrients to your body and doesn?t leave wastes in your body and making your body vulnerable to the attack of diseases of various kinds.
Natural Organic Food Is Not For Everyone
Natural organic food is not for everyone. There are many circumstances where even the person who might like to go organic and consume only natural organic food and food products will be at a loss as to how to go about this in an economically viable manner.
Reasons to Eat Organic Food
Your healthOrganically grown fruit and vegetables are not covered in a cocktail of chemicals – even after washing, a conventionally grown apple may have 20 chemicals on its skin.Conventionally grown fruit and vegetables contain more water and less vitamins, minerals and anti-oxidants than organically grown produce.
Organic Food Recipes And Your Eating And Dietary Lifestyles
Although some people would like to go organic and lead a healthier lifestyle, they find themselves stopped by a few things. Among these little stumbling blocks in their paths to going organic, are things like the cost of organic foods, the ready unavailability of organic foods, as well as the little fact that they will also need to find organic food recipes to go with their new lifestyle.
What You Should Know About Organic Food Store?
So you?ve gone organic but now you?re finding that it?s difficult to stick to your goal of staying organic. You need help, but most definitely you won?t find it without trying. And one of the best ways of keeping your resolutions to stay organic, is by first of all finding an organic food store near you.
Exploring The Benefit Of Organic Food
In today?s society ? with an ever vigilant eye towards health consciousness ? we are forever in search of those factors that will give us the edge in achieving maximum health. As we?ve learned, a healthy diet, a consistent regime of physical activity, and plenty of rest all has a profound impact on our overall vitality. Subsequently, there has been an overwhelming group of people that swear by the benefit of organic food.
What You Should Know About Organic Food Market?
Although it took some time for organic foods per se to truly catch the attention of the general populace, the organic food market these days is a thriving industry and one that can only become bigger as the years progress and more and more people turn away from chemical enriched foods.
Organic Food Recipes
Is Organic Food really better? I believe it to be so. By buying organic fruits and vegetables will cut the amount of pesticides in your body by an unbelievable 90%.
A Unique Christmas Gift for Food Lovers: Your Recipe Book
Personalized recipe book or vouchers are available through the new, simplified Your Recipe Book website.
Creating Your Personal Acid Reflux Recipe Book
Acid reflux is a reality for many, and there are many reasons why it might happen. Though stress can be a problem, often the foods and drinks that people choose are the biggest triggers. Things like alcohol, soda, spicy foods, fatty foods, and come citrus can bring on a world of pain for some. Some who have GERD like to put together an acid reflux recipe book to keep track of the foods that don?t bother them. Having such a book will make it easier for anyone with this condition to eat the right foods more often.
Available Now, First Diet and Recipe Book to Focus on Anti-Inflammation -- Naturopath's Delicious Recipes Will Help Save Lives
The Anti-Inflammation Diet and Recipe Book is the first book to give the complete program with specifics on how to eat and cook in order to prevent and counter inflammation. Recently, the connection between inflammation and heart disease, arthritis and other chronic diseases has become established. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic inflammation within our bodies erodes our wellness and paves the path for ill health. The anti-inflammation diet promotes simpler and easier digestion and offers less insult to the body by reducing intake of toxins and other difficult to digest foods.